# Supply Math Notes > A 30-day supply depends on the serving size. Learn to check how many servings are in a bottle and how that affects how long it lasts. ## Guides - [Reading Servings per Container](https://thirty-day-supply-explained.pages.dev/servings-per-container/): Servings per container is the number of single servings a bottle holds, and it is the figure that a 30 day claim depends on. - [Serving Size vs Bottle Size](https://thirty-day-supply-explained.pages.dev/serving-size-vs-bottle-size/): A serving is the amount you take at one time, while the bottle is the whole container, and serving size vs bottle size is the comparison that decides how long. - [Cost Per Serving Math in Plain Terms](https://thirty-day-supply-explained.pages.dev/cost-per-serving-math/): Cost per serving math means dividing what you pay by the number of servings you actually get, and it only works if the serving count is reliable. - [Why a Bottle Can Run Out Early](https://thirty-day-supply-explained.pages.dev/when-a-bottle-runs-out-early/): A bottle can run out early because the count you assumed does not match the count inside, or because doses get used differently than planned. - [The Risks of Stocking Up](https://thirty-day-supply-explained.pages.dev/stocking-up-risks/): Stocking up means committing to a product before you know how it suits you, and some of the facts you would want are missing from the seller's pages. ## About - [About Supply Math Notes](https://thirty-day-supply-explained.pages.dev/about/): not medical advice, how the site is funded and how guides are made ## Optional - [RSS feed](https://thirty-day-supply-explained.pages.dev/feed.xml)